My Workout Routine (PDF-Download)

Maxim's personal training plan for the gym.

A clearly structured training plan that covers all muscle groups.

This 6-day split routine is optimally distributed throughout the week and ensures maximum progress. Simply explained, immediately applicable, and ideal for muscle building.

Also included: All the important tips and explanations on how to train correctly , avoid common mistakes , and build muscle in a healthy and effective way.

Disclaimer: This is Maxim's personal training plan, based on his own experiences and structured in the way that works best for him. If you have any health concerns, please consult a doctor or trainer.

After purchase or payment, you will receive an email with direct access to the PDF file containing Maxim's training plan.